Blood pressure issues have been on the rise. Hypertension also known as high blood pressure is highly prevalent in different demographics around the world. High blood pressure can lead to heart disease, kidney problems and memory loss. Low blood pressure, on the other hand, can also lead to adverse health issues. Keeping a check on your blood pressure is important for your own health. For recording blood pressure at home, a blood pressure monitor is needed.
If you keep a check on your blood pressure, you are more likely to maintain a normal range. Blood pressure monitors are available in a large variety therefore; it becomes difficult to choose the right one. We have combined some tips that will help you in choosing the right blood pressure monitor:
- Both Analog and digital blood pressure monitors are available in the market, however for a non-medical person a digital blood pressure monitor is the easiest to use.
- Be sure that the blood pressure monitor you choose is clinically validated. Clinical validation makes sure that the monitor has gone through pre-market tests to give accurate reading.
- You also have to be careful in choosing the right cuff size while purchasing a blood pressure monitor. The cuff has to be wrapped around your arm. Blood pressure reading would not be correct if the cuff size is wrong. To measure cuff size, measure between your shoulder and elbow.
With these simple tips you can choose the right blood pressure monitor and enjoy your way to a healthy living.